Teaching the Hulk Tetris – Understanding Trauma and the Importance of Self-Regulation

This presentation explores the connection between trauma and negative life outcomes through a foundational understanding of the neurophysiology of the human stress response and how trauma is “stored” in the body. It takes a deep dive into the role of the central nervous system in an individual’s ability to cope with stress and the numerous implications this has for their short-term and long-term wellness. A parent who successfully navigated the child welfare system brings the science and her lived experience together, providing practical tools for helping clients and professionals avoid “hulking out.”